The Stories Behind Sola

Heritage, messy mother-daughter dynamics, and the art of finding home on the road.

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Pasta & Nihari In The Italian Countryside

Pasta & Nihari In The Italian Countryside

How I Accidentally Learned More About Pakistani Cuisine in Italy

Pasta & Nihari In The Italian Countryside

How I Accidentally Learned More About Pakistani Cuisine in Italy

9:16pm in the suburbs

9:16pm in the suburbs

We’re sitting in silence in my mom’s car, adjusting from the comforting cocoon of our first Yin Yoga class together. The vibrations from the sound bowls are still ringing in...

9:16pm in the suburbs

We’re sitting in silence in my mom’s car, adjusting from the comforting cocoon of our first Yin Yoga class together. The vibrations from the sound bowls are still ringing in...

The People We Meet (Or Don't) in Hostels

The People We Meet (Or Don't) in Hostels

How a simple meal can ease the hollowness of solo travel.

The People We Meet (Or Don't) in Hostels

How a simple meal can ease the hollowness of solo travel.

Thirty Years in a Ziploc Bag

Thirty Years in a Ziploc Bag

The 16 spices that crossed an ocean to find their way home.

Thirty Years in a Ziploc Bag

The 16 spices that crossed an ocean to find their way home.