The Stories Behind Sola

Heritage, messy mother-daughter dynamics, and the art of finding home on the road.

The Everyday Blend Recipes

Butter Chicken

Butter Chicken

Nearly a century ago, 2 best friends stared at a plate of dry, leftover chicken and had an idea. They were working at a restaurant in Peshawar (modern day pakistan),...

Butter Chicken

Nearly a century ago, 2 best friends stared at a plate of dry, leftover chicken and had an idea. They were working at a restaurant in Peshawar (modern day pakistan),...

Spicy Dip

Spicy Dip

If you're looking for a spicy & zesty dip for your summer picnics, this one's for you. We make this dip to eat with chips, veggies, on protein bowls, and...

Spicy Dip

If you're looking for a spicy & zesty dip for your summer picnics, this one's for you. We make this dip to eat with chips, veggies, on protein bowls, and...

Beef Shami Kabab

Beef Shami Kabab

This kabab is a staple in our Pakistani household. This is how my mom makes it, with just one spice blend. It's the perfect comforting meal to have with some...

Beef Shami Kabab

This kabab is a staple in our Pakistani household. This is how my mom makes it, with just one spice blend. It's the perfect comforting meal to have with some...